Nurture your ADHD. It can be a Superpower

“Why can’t you stay on task and stay on topic?!”

Why can’t you remember the simple things in life?

Have people judged you your entire life? Do you still judge yourself?

Is learning a struggle? Is organising your ideas a problem?

Perhaps you were on meds or have self-medicated. Perhaps you’ve learned everything there is to learn about nutrition for ADHD. You might have explored thinking with the television on, or with music with a heavy beat. Perhaps you’ve tried multiple solutions but find that those didn’t actually work for you. Or not well enough. Which is why you’re here.

There is another aspect which you may not have looked into, which is the neurodevelopmental approach. With individualised ADHD coaching, you’ll not only discover how to use ADHD practical coping strategies that help you focus, manage time and succeed without losing your individuality. You will also learn how to reduce stress and be able to choose when and where you focus your attention through neurodevelopmental activities.

Here’s the reality…

There’s a better understanding now of ADHD

You may be familiar with the alternation between being hyper-focused and a feeling that your thoughts and ideas are scattered, when you can’t just pull them together and turn them into something cohesive.

Perhaps it’s been your experience that you have little control over when you are hyper-focused and when you’re feeling more “scatter-brained”. It’s not that you’re “learning disabled” or stupid, lazy or lacking commitment. It’s that your brain works differently from other people’s brains. It’s often at odds with the world around you. People may expect you to be still when you need to move … to not interrupt when you need to say it while you remember it. People may expect you to focus on one point when your brain is in exploration mode.

Do you feel like you’re reacting rather than making an informed choice? It may be hard to stop and think before you do or say.

These challenges can be helped by addressing neurodevelopmental issues. Specifically, it’s been our experience that improving the communication between your two brain hemispheres may give you that pause, that control over impulsivity. It can help with memory and organisation. If you have inefficiencies in how your senses take in information and how you process it, those issues can be distracting you from being able to focus. And they, too, can be addressed.

Through personalised adult ADHD coaching, you’ll learn not just to cope but to thrive. Our experienced online coaches around the world can help you change your experience of ADHD, so you can find it easier to meet deadlines, improve organisation, study and open the door to success.

For those with ADD / ADHD, there are specific secrets to succeeding in college… and in life.

Think about it. ADHD is a genetic trait that has evolved over millions of years and appears everywhere around the world. It’s even been said that it must, therefore, have an evolutionary advantage, or it would have died out. You just need to learn what that evolutionary advantage is and how to use it to your benefit.

Many of the things you’ve been told are wrong:

Most people will tell you that you need to sit still in order to learn. But in fact, the opposite is true. You need to move in order to learn.
It might surprise you to discover that most people with ADHD benefit from recording their lectures and listening to them while taking a walk or working out.
Perhaps generating ideas on the move, rather than sitting at a desk, is useful. Try, if you haven’t, dictating to your phone.
Perhaps the biggest myth of all, ADHD is not actually a lack of attention, but in fact a need and ability to take things in quickly and move on. You learn best in short bursts, and multitasking actually improves your focus!

This is where tailored ADHD strategies for adults come in. It is important to first train your brain and your senses to work for you instead of working against you. This helps with building memory systems, boosting focus and easing stress. That makes learning and work feel more comfortable. Then, with personalised tools, ADHD study skills become more effective.

Each and every person with ADHD has a different life experience. You want to work with someone who understands YOU.

We make a point of understanding your uniqueness, rather than attempting to apply a given technique. With this understanding of how your body and mind work, we can adapt what we do to support you.

We’re here to teach you how to learn, focus and work more easily and effectively.

Your ADHD brain may have been a problem all your life. Let us show you how to turn it to your advantage.

We offer flexibility to suit your schedule, wherever you are, by offering ADHD coaching online. The support you will get is designed around your lifestyle, goals and environment.

Take the next step

Speak with one of our experts, and we’ll pair you with the specialist best suited for you.

Book your free consultation now and discover how personalised adult ADHD coaching can help you take control of your life, build confidence, and turn challenges into opportunities.

Book a free consultation